Build a Strong Foundation

Meta Lume Studio was established by Mandy Lunn, a certified Pilates and Barre Instructor. Mandy is internationally certified in Mat Pilates by the Physicalmind Institute of Canada. Her Pilates teacher trainings include Pilates Mat, Standing Pilates® Mat, Practical Teaching, and Sliding Pilates. She is certified in Barre Instruction by MOC Barre Method.

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At Meta Lume, classes are designed to deliver low-impact workouts that still burn significant calories, build strength, and craft a toned physique. Each session emphasizes:

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• Low-impact, high results – safe on joints yet powerful enough to deliver an effective calorie burn and a strong, full-body workout.

• Core strength – building stability and power from the center out.

• Posture – improving alignment, balance, and overall body awareness.

• Lean muscle and flexibility – developing long, strong muscles while increasing mobility.

• Safe and adaptable movement – simple choreography that’s easy to follow and fully self-modifiable, making it accessible for any age or fitness level.​

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Whether you are looking to improve or maintain your fitness, gain strength, or move with greater ease and confidence, Meta Lume offers classes that empower you to feel strong, capable, and connected to your body.